Yoga expert Pushpa R recommends three seated yoga poses that will help you stretch, relax and feel flexible at work.
Former India spinner Murali Kartik attributes Ravi Bishnoi's recent back-foot no-ball issues to his exaggerated semicircular run-up, which alters his alignment and forces him to cut the return crease, rather than a problem with his bowling action itself.
Yastika Bhatia scripted history by becoming the first woman to score a Test century at Lord's. Here's the inspiring story of her journey from Baroda prodigy and ACL injury comeback to India's latest cricket hero.
Police say timely operation prevented a possible mass-casualty attack.
Multiple terror attacks in Pakistan's Khyber Pakhtunkhwa province during Ramazan have resulted in the deaths of security personnel, while security forces in Balochistan have killed several rebels in response.
C Joseph Vijay's Jana Nayagan is not just a film but a potent political statement, strategically crafted to align with his political aspirations and claim the legacy of M G Ramachandran, notes Saisuresh Sivaswamy.
Activist Sonam Wangchuk was forcibly removed from his indefinite hunger strike at Jantar Mantar by Delhi Police, sparking outrage and renewed determination among protesters who vowed to continue their demonstration.
Gen Z protesters are using memes, music, and sarcastic humour on social media platforms like Instagram and X to demand Union Education Minister Dharmendra Pradhan's resignation over the NEET question paper leak and other examination irregularities.
The Indian Sports Ministry, led by Minister Manuskh Mandaviya, is establishing a dedicated Task Force to explore the revival of Formula One racing in India. This initiative follows a meeting with key stakeholders, aiming to assess the challenges and benefits of hosting major motorsport events, with a target of bringing F1 back by 2028. The Task Force will recommend a comprehensive policy framework to support motorsports growth, leveraging India's significant F1 fanbase.
'Only the Dalai Lama could have kept the Tibet issue alive the way he did.'
Ace Indian swimmer Sajan Prakash is set for his final season, targeting a podium finish and a personal best at the upcoming Commonwealth Games in Glasgow. Having qualified for both the CWG and Asian Games, Prakash is undergoing intensive training, focusing on recovery and strategic preparation with new coach Sandeep Sejwal, as he aims to make a significant impact in his last major international appearances.
'Relationships are never as simple as outsiders imagine, and it's unfair to assume only one person is responsible when a marriage ends.'
FIFA President Gianni Infantino has acknowledged the possibility of expanding the World Cup to 64 teams, a move that could significantly alter the sport's economics and logistics, despite opposition from major confederations like UEFA and AFC.
Researchers at the Indian Institute of Science (IISc) in Bengaluru have discovered that oral cancer cells are vulnerable to low-frequency ultrasound, a technique that can selectively destroy them while leaving healthy cells unharmed. This vulnerability is linked to reduced levels of the mechanosensory protein Tropomyosin 2.1. The study suggests ultrasound mechanostimulation could offer a safer, more targeted treatment for oral and other accessible cancers.
Maharashtra Chief Minister Devendra Fadnavis has warned of a possible cloudburst-like spell in Nashik on Tuesday and stated that the state machinery is on high alert, with heavy rains expected to continue until July 8. Citizens are urged to avoid unnecessary travel as authorities manage landslides, swollen rivers, and rescue operations.
US Secretary of State Marco Rubio on Friday (local time) announced a US-mediated framework agreement between Israel and Lebanon aimed at achieving "lasting peace and security".
The Hitman still probably hurts over missing World Cup glory in 2011 and his stellar career rightfully deserves one last hurrah at the ODI World Cup.
Mercedes driver Kimi Antonelli needs a strong performance at the Belgian Grand Prix to extend his Formula One championship lead, which has shrunk to 25 points over teammate George Russell, as a resurgent Ferrari, with Lewis Hamilton and Charles Leclerc, poses a significant threat.
Dr Lovi Raj Gupta, pro vice-chancellor, Lovely Professional University, explains how aspiring professionals can equip themselves for a competitive AI-driven job market.
The body of Vikram Rana, the last person missing after the July 7 landslide at the Anakkampoyil-Meppadi tunnel project site in Kalladi, Wayanad, Kerala, has been recovered. This brings the death toll to eight. A massive search operation involving multiple agencies led to the discovery of the construction manager's body, concluding the search efforts.
By taking one of the oldest stories and finding new meaning within it, Christopher Nolan has created the most timely film of his career, asserts Mayur Sanap.
India has announced its 20-member women's hockey squad, led by Salima Tete, for the upcoming Asian Games in Japan. The team aims to secure a gold medal to qualify for the 2028 Los Angeles Olympics, with minor changes to the strike force from the FIH Nations Cup winning side.
Indian squash veteran Joshna Chinappa, set to become the first Indian to compete in seven Asian Games, reveals she still has 'a little bit left in the tank' to add to her five continental medals and harbours hopes of participating in the sport's Olympic debut in 2028, provided her body holds up.
Kidambi Srikanth ended his impressive run with a runner-up finish at the US Open Super 300 badminton tournament after going down fighting in three games to Chinese Taipei's Su Li-yang.
The population is gripped by anxiety against arbitrariness and the cruelty of a state that sells its actions as minimum government, asserts Aakar Patel.
'But two things worked against them: People kept coming forward, and -- crucially -- these were not outsiders.'
Heavy monsoon rains have severely impacted Mumbai and its surrounding areas, leading to landslides, suspension of train services, and at least 13 fatalities over the past few days. The Mumbai-Pune Expressway was also shut due to a concrete pillar collapse and waterlogging.
A Congress spokesperson, quoted in media reports, summed up the party's thinking by saying, 'Whenever BJP is in trouble on the ground, a new 'apolitical' or 'alternative' party appears with the same ideology and the same backers.'
Rajesh Karkera takes his family of EV disbelievers on a road trip to Alibaug on the Mahindra XEV 9e and comes back as a unit singing the EV's praise. This is his account.
Ravichandran Ashwin praised Cabo Verde on X, urging fans to "Remember the name" after their spirited performances.
Behind the aesthetics of an entrepreneurial lifestyle lies a silent financial crisis that nobody is talking about: Freelancers are sprinting toward a retirement brick wall.
Congress leader Rahul Gandhi has accused Kerala Chief Minister Pinarayi Vijayan of aligning with forces that attack minorities, during election rallies in Kerala. He also criticised the CM on other issues including alleged corruption and economic failures.
Rising income feels like success but unchecked lifestyle inflation traps urban professionals into financing a more expensive version of living paycheck-to-paycheck -- buying material upgrades instead of true future financial freedom.
World Cup music isn't random; FIFA's 'Stadium Entertainment Team' curates over 750 songs, mixing global classics with country-specific favourites, with each team having signature, warm-up, and goal-scoring tracks.
The MDMK general council, led by Vaiko, has announced its decision to withdraw from the DMK-led Secular Progressive Alliance. The party accused the DMK of attempting to prop up an AIADMK government, which they claim goes against the people's mandate and the alliance's secular ideology.
It's a rainy July, and the best way to enjoy it is to curl up on your couch and watch the telly.
Alexander Zverev, after reaching the Wimbledon final and losing to Jannik Sinner, believes his new attacking strategy will help him challenge the dominance of Sinner and Carlos Alcaraz. Despite the loss, Zverev's improved performance and first Grand Slam win at the French Open indicate a significant shift in his game, aiming for consistent success against the sport's top players.
A first-year MD medicine student in Bareilly allegedly attempted suicide by jumping from the third floor of his college building after being subjected to severe ragging and mental harassment by senior students. Police have registered an FIR against four senior resident doctors, other students, and the college administration based on the father's complaint, which also alleges inaction by college authorities despite prior warnings.
The death toll from the Taratala warehouse collapse in south Kolkata has risen to 15, with two more bodies retrieved and two injured workers succumbing to their injuries. Rescue operations involving multiple agencies, including the Army and Indian Railways, are ongoing to find those still trapped under the debris, facing challenging and unstable conditions.
An IAF helicopter has been deployed to assist in the search and rescue of four people missing after flash floods and landslides in Arunachal Pradesh's Keyi Panyor district. Incessant rain has cut off six districts, damaged homes, and injured 17, with one fatality reported. Efforts are also underway to restore crucial road connectivity.
